After checking all of my notifications and privacy settings I discovered that these notification changes can't be made through my page, but through my friend's pages (they have to make the changes themselves to limit what they see from my facebook interactions). Here is how you do it:
Here is a step-by step guide to limit what you want to see from Friend's Facebook Interaction on their Personal Pages:
1. Go to the friend's Personal Timeline profile, eg mine (see screenshots below)
2. Click on Friends (Located just below the bottom right of the timeline cover image)
3. Go to Settings. (see below)
Any questions, just send me a quick Email...